Continuing with the lead-up to LFC 21: Naughty 'n Nice, this episode focuses on the lighter side of MMA. As part of the promotion, four of the women embark on a bar crawl to get the word out about the event. Lauren 'The Animal' Fogle [5-4] uses the bar as a stage to show-off her seductive nature. The rest of the ladies get up close and personal with the rest of the bar patrons.
Former Olympian and new addition to the LFC, Andreea 'The Storm' Vladoi [13-4-1], mistakes her coach, Leon Hater, for a guest services employee. Andreea is not happy with her room and has a long list of personal needs. Leon does his best to address her concerns and suggests she focus on her opponent, Jolene 'The Valkyrie' Hexx [20-6-1]. As Andreea is requesting that light bulbs be replaced, Hexx is out channeling her inner warrior while preparing for her match against ‘The Storm’.
The fans are exposed to the behind the scenes discussions that take place around wardrobe malfunctions. Maxine 'The Boss' Frost [1-2] confronts an unreceptive Shelly Dasilva [0-0] about managing her malfunctions. Shelly, being Shelly, is not going to listen to anyone other than her own inner diva.